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Drinking Water at the Right Time

It’s common knowledge that drinking eight glasses of water a day is essential for the body to function properly. However, do you know what is the optimal time to drink water? Read the following to find out what is the best time in the day to drink water in order to...

Alkaline water: Should you make the switch?

It doesn’t seem enough to high five ourselves for getting eight glasses of water down the hatch these days. Now it seems we ought to ensure our water has the appropriate pH so we don’t accidentally tip our body into an acidic state. Alkaline water, aka...
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